foods high in vitamin k warfarin
Foods containing a lot of vitamin K can affect how warfarin works. Beef liver 106 mcg.
Vitamin K Sources And Health Benefits
44 mcg Vitamin K.
. Green leafy vegetables including broccoli spinach and lettuce. Remember that consistency is key in your daily amount of Vitamin K so that your INR and your dosage of Coumadin warfarin can remain stable. Green leafy vegetables usually have the highest amounts.
Some of these vegetables include. 215 mcg Vitamin K. What Is High In Vitamin K.
Foods that are green but not leafy such as. Alimentos con alto contenido de vitamina K Foods Rich in Vitamin K Alimento Food Cantidad de alimento Food Amount Vitamina K mcg Vitamin K mcg Kale cocido Kale cooked 12 taza 12 cup 531 Perejil crudo Parsley raw 12 taza 12 cup 492 Espinaca cocida Spinach cooked 12 taza 12 cup 444 Hojas de mostaza cocidas Mustard. Vitamin K and Warfarin work against each other in your body.
100 g of the following foods contain high levels of vitamin K-2. Heres why the RDA should be. Green Machine Green Goodness Original Superfood Amaranth leaves Asparagus canned 1 cup Broccoli.
Kale Spinach Brussels sprouts Collard greens Mustard green Turnip greens Swiss chard Broccoli Asparagus Chamomile or green tea Seaweed. Greens like turnips and beets. The most common foods with high vitamin K are green leafy vegetables such as kale collard greens broccoli spinach cabbage and lettuce.
Foods high in vitamin K include leafy green vegetables cooked and raw broccoli brussels sprouts cabbage pickled cucumber asparagus kiwifruit okra green beans and salad greens like lettuce. Kale Cooked Serving Size. Alongside a small portion of the foods listed above it is recommended to add a second serving of a different vegetable low in vitamin K.
When you are on Warfarin it is important to keep eating the same amount of vitamin K foods that you usually do and not suddenly eat a lot more or a lot less. Natto 939 mcg. Salami 28 mcg.
01μg 0 DV Beets Raw. Peas beans cucumber or avocado are not very high in vitamin K. Kale cooked 443 of the DV per serving.
Here are some common foods that are high in Vitamin K. Below are some examples of fruit and vegetables low in vitamin K. Examples of foods low in vitamin K.
These vegetables are low in vitamin K and unlikely to affect your INR levels. Foods high in vitamin K-2. Soft cheese 506 mcg.
279 mcg Vitamin K. Edamame cooked frozen. Supplement that contains vitamin K.
Turnips Raw or Cooked 1 cup. Warfarin also known as Coumadin is a blood thinner that helps prevent blood clots or keeps a clot from getting bigger. MODERATE 40-99mcg HIGH 100-400mcg VERY HIGH 401-1200mcg Avocado 1 small to medium Asparagus 4 spears Broccoli raw.
Amaranth leaves asparagus broccoli Brussels sprouts coleslaw collard greens canned beef stroganoff soup endive garden cress kale kiwifruit lettuce mustard greens soybeans spinach Swiss chard tuna. Pepperoni 417 mcg. Turnip greens These vegetables are over 100 of a persons daily Vitamin K intake.
266 mcg Vitamin K. 4936 mcg Brussels Sprouts. 01 mcg Vitamin K.
The following 20 foods are good sources of vitamin K. For instance if your normal pattern is to have two servings per day of food high in vitamin K then make sure to. 817 mcg 681 of the DV 2.
531 mcg 443 of the DV 100 grams. 1 cup Vitamin K. Log in Sign up free.
The current Recommended Daily Allowance of Vitamin K is 70-80 micrograms per day. Drinking grapefruit juice cranberry juice and alcohol during treatment with warfarin can increase your risk of. 1 cup Vitamin K.
Eat a balanced diet with a variety of foods. The following table is adapted from NPS Medicine and shows foods that are high in vitamin K Foods Affect Warfarin. While there are other factors to interactions with warfarin well focus this article on the Vitamin K amount which are a high interaction risk with Warfarin.
The current daily value DV for Vitamin K is 120 micrograms μg. Vitamin K-rich foods include. Green leaf and romaine.
Goose liver 369 mcg. 462 mcg Vitamin K. Hard cheese 282 mcg.
Varying the amount of vitamin K in your diet can change the effectiveness of warfarin so aim for consistency. The AHAa list of 19 foods high in vitamin K includes. What can happen if I eat too much of the foods that interact with warfarin.
Mature cheese and blue cheese. THESE FOODS ARE HIGH IN VITAMIN K Kiwifruit 1 cup Lettuce Radicchio Mustard greens Soybeans Spinach Including items with spinach like pasta or souffle Swiss chard Tuna fish in oil Turnip greens Vegetable drinks Juiced with greens Examples. 1 medium about 4 12 oz 189 mcg Vitamin K.
Turkey sausage 366 mcg. These greens contain 3X times the amount of Vitamin K. As discussed foods high in vitamin K can affect how warfarin works.
Blue cheese 440 mcg. Turkey frankfurter 312 mcg. Foods with vitamin K that could affect warfarin are listed on the next 2 pages.
21 rows Food. Chicken meat 357 mcg. Too much for people who are taking blood thinners.
Vegetables have higher amounts of vitamin K. Other foods that could affect warfarin are beef liver or other animal liver products. 779 mcg Vitamin K.
Black eyed peas cooked. Very high in. A lot of foods have high amounts of vitamin K including.
4185 mcg Spinach Cooked Serving Size. Fruit grain products milk and alternatives and meats and alternatives are low in vitamin K. Gerald Diaz GeraldMD 4 years ago.
Green tea contains vitamin K and could lower the effectiveness of warfarin. If you have more than one portion of the same food it will only count as one of your 5-a-day. Beet greens beet greens as a very good source of iron providing 15 of the daily recommended amount in a 1-cup serving.
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